Units of Time

"I find the key is to think of a day as units of time, each unit consisting of no more than thirty minutes. Full hours can be a little bit intimidating and most activities take about half an hour."

Here's a break down of my physical activity for the week ended Sunday.

Monday
Strange Brew bball: 2 units
4 Square after: 1 unit
21 and 3-on-3: 1 unit

Tuesday
Lifting: 1.5 units
Racquetball: 2 units
IM brooms: 1 unit

Wednesday
Broomball practice: 3 units

Thursday
Lifting: 2 units
Old man league bball: 3 units

Friday
Hitmen broomball: 2 units

Saturday
Lifting: 2 units
Tennis with kiddies: 1 unit
Hoopin at the rec: 3 units

Sunday
More hoopin at the rec: 3 units

"All in all, I had a very full life. It's just that it didn't mean anything. "